Wednesday, February 4, 2009

2009/02/04 - Day 27: No intensity day

Short and simple today: Just did the Intuflow intermediate sequence without the 4CBD and floor work. Tomorrow is the last day of this cycle and then I'm moving on to the next cycle which will again be based on bodyweight and kettlebell work.

2 comments:

Howie Brewer said...

How are you feeling buddy? Anxious for tomorrow's session?

hunashaman said...

I'm feeling good. Not anxious for the session - actually aching to get started on the next cycle. I love the moderate and high intensity days with some kind of masochistic passion.