I'm still feeling under the weather from this stupid cold I picked up a couple of days ago. I can feel that my body is working harder than normal when I train. As a result I took things easy today and just did the following:
Intuflow beginner level
16 kg One Arm Jerk: 6 minutes: 24/24
16 kg Snatch: 4 minutes: 24/24
32 kg Swing: 10/10
Twice through the Cricket flow (slowly).
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1 comment:
Too much stress for you... I think you need a vacation.
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