Thursday, April 1, 2010

Pre-long-weekend session

I’m looking forward to four days of chilling over the Easter weekend. In celebration I did a short and enjoyable session with the bells tonight. The session consisted of:

16kg Clean: 3 minutes

16kg OAJ: 3 minutes

16kg Snatch: 3 minutes

24kg Swing: 15/15

Enjoy the weekend everyone!

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