I’m gradually working towards longer sets but I’m doing this very carefully. I’d rather get very comfortable with a certain set length before moving up. I’ve been far too rushed before but hopefully I can maintain my patience this time around. Tonight’s session was short since I got home pretty late.
16kg OAJ: 5 minutes @ 12rpm
16kg Snatch: 5 minutes @ 14rpm
32kg Swing: 10/10
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