Here's a great video from Youtube showing Ryan Hurst performing one of the B series flows from Prasara Yoga - the Cricket Flow. This is the flow I have been working on lately but I can assure you mine looks nothing like this. Definitely something to aspire to.
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2 comments:
that's awesome!
Can you make a vid of your own personal progression in this? I would love to see it.
LOL. I'm not really into becoming a famous comedy star :-) Actually, I don't have video equipment at this stage but I'm planning on getting some at some stage and will then likely post some of my sessions.
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