I did more snatch volume work today with the 24kg. For the first time since I started training GS methods I did more snatch volume in a session than OAJ volume. This is a GOOD sign since snatching has always been my weak area. The session went like this:
Warm up: Z NWU 1
24kg Snatch: 8 sets of 12
24kg Snatch: 2 sets of 15
32kg Swing: 10/10
Something I'm doing is clearly working. I think it might have to do with a gradual improvement in my snatch technique. It really is amazing what happens when you start working with your body to find your own technique rather than merely imitating others.
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