Today' session:
Static holds:
Crow: 10 x 6 seconds
L-Sit (legs bent): 10 x 6 seconds
Basic strength:
Ring push ups: 3 x 3
Ring Rows: 3 x 3
1 x 14 minute round of Flowfit level 1
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About Me
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- hunashaman
- I'm a free spirit seeking to express myself. My search for self-expression has taken me down many paths. Since my initiation as a Divine Openings giver in May 2011 I've come to realize that the only path I can follow with congruence is the one driven from within by my passionate desire to create my own life.
Inspiration
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