Thursday, October 16, 2008

2008/10/16 - Feeling tired

I was feeling tired and worn out today so I took it quite easy. I just did two short sets.

Intuflow beginner level

One arm jerk: 4 minutes @ 12rpm: 24/24
Snatch: 4 minutes @ 14rpm: 28/28

Some Prasara to finish the session.

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