Wednesday, May 27, 2009

2009/05/27 - 12 Intense minutes

Thankfully my back spasm seems to be something of the past so I could get on with training today. I did a quick 12 minute session of Stagecrazy (3x3 minute body-weight circuits). Nasty stuff!

1 comment:

Howie Brewer said...

Glad to hear you're feeling better. Hopefully this will be the start of improved health and well being!