Tuesday, August 18, 2009

2009/08/18 - Snatching

Warmed up with squats and swings. The session looked like this:

Snatch (24kg): 2 min / 12rpm

Snatch (24kg): 2 min / 12 rpm

Snatch (24kg): 2 min / 12 rpm


Snatching is hard work.

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