Pretty much more of the same today.
Intu Flow warm up
16kg Clean: 3 minutes
16kg OAJ: 3 minutes
16kg Snatch: 3 minutes
24kg Goblet squat: 2x5
24kg Swing: 10/10
Stretching
About Me
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- hunashaman
- I'm a free spirit seeking to express myself. My search for self-expression has taken me down many paths. Since my initiation as a Divine Openings giver in May 2011 I've come to realize that the only path I can follow with congruence is the one driven from within by my passionate desire to create my own life.
Inspiration
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