5 rounds of:
Floor presses 5/5
Swings 10/10
Russian twist 5/5
1 Arm rows 5/5
Tactical lunges 5/5
All done with the 24kg kettlebell. Time: 27,2 minutes
Subscribe to:
Post Comments (Atom)
About Me
.JPG)
- hunashaman
- I'm a free spirit seeking to express myself. My search for self-expression has taken me down many paths. Since my initiation as a Divine Openings giver in May 2011 I've come to realize that the only path I can follow with congruence is the one driven from within by my passionate desire to create my own life.
Inspiration
No comments:
Post a Comment