Last week was utter chaos and I'm not yet fully back into a productive training schedule. For today I did the Z health NWU1 sequence. My Kettlebell training consisted of ladder work (3x1,2,3) and Snatches (5x5l/5r) with the 24kg bell.
I'm a free spirit seeking to express myself. My search for self-expression has taken me down many paths. Since my initiation as a Divine Openings giver in May 2011 I've come to realize that the only path I can follow with congruence is the one driven from within by my passionate desire to create my own life.