tag:blogger.com,1999:blog-7470984790214792673.post5997790893732842990..comments2023-08-03T07:00:07.099-07:00Comments on Reclaiming myself: 2008/07/08 - AKC varietyhunashamanhttp://www.blogger.com/profile/17552815027957931316noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7470984790214792673.post-84737776478993084762008-07-08T21:50:00.000-07:002008-07-08T21:50:00.000-07:00Hi Charley. Thanks, you're more than welcome to do...Hi Charley. Thanks, you're more than welcome to do so. Yup, I finally hit 16rpm on the Jerks.hunashamanhttps://www.blogger.com/profile/17552815027957931316noreply@blogger.comtag:blogger.com,1999:blog-7470984790214792673.post-16134609577833200282008-07-08T19:54:00.000-07:002008-07-08T19:54:00.000-07:00Johan, hope you don't mind I gave your blog a plug...Johan, hope you don't mind I gave your blog a plug on mine. am i reading 16 jerks per minute correctly? wow.charley allenhttps://www.blogger.com/profile/02921123007637536354noreply@blogger.comtag:blogger.com,1999:blog-7470984790214792673.post-9673829930566754792008-07-08T09:12:00.000-07:002008-07-08T09:12:00.000-07:00Thanks Howie. Yes, the flu seems to be under contr...Thanks Howie. Yes, the flu seems to be under control. God bless Coryx and Vitamin C. Imagine the day we'll be doing those bottoms up cleans with the 32kg. YES!!!hunashamanhttps://www.blogger.com/profile/17552815027957931316noreply@blogger.comtag:blogger.com,1999:blog-7470984790214792673.post-31044662527516224512008-07-08T08:59:00.000-07:002008-07-08T08:59:00.000-07:00Wow, nice job on those BU Cleans! The nice thing ...Wow, nice job on those BU Cleans! The nice thing about the Fitness Protocol is that you are allowed to adjust the bells as needed, this is not competition. Are you keeping that flu at bay?Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.com