tag:blogger.com,1999:blog-7470984790214792673.post3184400934088677299..comments2023-08-03T07:00:07.099-07:00Comments on Reclaiming myself: 2008/07/10 - Presses and Push Presseshunashamanhttp://www.blogger.com/profile/17552815027957931316noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7470984790214792673.post-63330604788370448982008-07-10T09:07:00.000-07:002008-07-10T09:07:00.000-07:009 reps per minute on that Long Cycle is pretty dar...9 reps per minute on that Long Cycle is pretty darn good. Give 'er time. <BR/><BR/>I've already switched into long term thinking on this stuff. I figure I'll be working with the 12kg into the Fall. Then the 16kg probably at least into next summer. Maybe by the end of next year I'll be working with the 24kg?Howie Bhttps://www.blogger.com/profile/10660165934860808313noreply@blogger.com